Yes, yellow bellied sliders can live in cold water but there is a proper temperature range to keep them healthy (75-80°F). They will survive in colder water but it will prompt turtles to hibernate which slows down their metabolism and not allow them to absorb nutrients from food efficiently. DoRead More →

Racers are active during the day, when they hunt down and eat insects, lizards, small rodents, other snakes, and birds and their eggs. Is a yellow belly racer poisonous? It is nonvenomous and is recognized by its long and very slender shape. What do baby Eastern racers eat? Diet andRead More →

In fact an hour of inline skating can burn up to 600 calories! As a cardiovascular activity it also gets your heart in shape. 30 minutes of roller skating can raise your heart rate to 148 beats per minute resulting in weight loss and a reduced risk of weight relatedRead More →

Pork rinds are a snack made from deep-fried pig skin. They’re also known as chicharrones. Is it bad to eat Chicharon? Chicharrón is also said to have a high unsaturated fat content, considered to help reduce cholesterol, improve bone health and help those suffering from diabetes and heart disease. WhatRead More →

Worst Fruit for Weight Loss Bananas. Bananas are a great replacement for a pre-workout energy bar which is why you often see professional tennis players snacking on them in between games. … Mango. Mangos are one of the most commonly consumed fruits in the world. … Grapes. … Pomegranate. …Read More →

A bulge in the belly button or surrounding region (often most visible when coughing or straining) Pain at the hernia site. Constipation. Sharp abdominal pain and vomiting can mean the hernia is strangulated (note: if you are experiencing these symptoms please seek immediate medical attention as surgery may be required)Read More →

There is no standard dose for bromelain. For swelling, some experts have recommended a range of 80 milligrams to 300 milligrams of extract taken two to three times daily. One or two 200-milligram bromelain tablets are used for knee pain. Ask your health care provider for advice. How much pineappleRead More →

Abdominal exercises such as crunches or sit-ups do not specifically burn belly fat, but they can help the belly appear flatter and more toned. Other exercises that can help whittle the waistline and tone up the belly include bicycles, planks, and side planks. … One way to eat fewer caloriesRead More →

By decreasing your caloric intake by 3,500 calories per week can help lose one pound a week. By simply cutting out 500 calories a day this goal can be achieved. Make an appointment with a Registered Dietitian to insure you are losing weight in a healthy way. Can you reallyRead More →