Not Enough Potassium Your kidneys need a balance of sodium and potassium to keep the right amount of fluid in your blood. So even if you’re eating a low-salt diet, you could still have higher blood pressure if you’re not also eating enough fruits, veggies, beans, low-fat dairy, or fish.Read More →

It’s called the Hunger Games because during the rebellion, the rebels held the food-producing districts to starve the Capitol, resulting in people in the Capitol resorting to cannibalism to survive. Are there any movies like The Hunger Games? 20 Dystopian Movies Like ‘The Hunger Games’ to Stream if You’re MissingRead More →

But if you ignore your body’s early hunger cues — perhaps because you’re busy, or simply don’t trust that you need to eat — or if those cues have gone silent from years of denying them, you may become dizzy, lightheaded, headachy, irritable or unable to focus or concentrate. WhyRead More →

How to Suppress hunger hormones Do aerobic exercise. Research has shown activities such as running on a treadmill can curb appetite for about two hours. … Eat protein. … Work on lowering stress. … Eat smaller meals more often. … Add “good” fats to your diet. … Lose some weight.Read More →

HOLLYWOOD – Lionsgate announce that there will now be a The Hunger Games: Mockingjay Part 2 will be followed by a further film, tentatively titled The Hunger Games: Mockingjay Part 3. … But the thing is as it stands this is the final film and so, once we’ve done it,Read More →