Leg Raise. It helps tone your thighs, hips as well as lower ab muscles. It also helps in improving digestion, eliminates toxins from the body and prevents back injuries and back pain. How many leg raises a day? Shoot for three sets of 10 reps, or simply do as manyRead More →
Most people who receive a diagnosis of prostate cancer do not die from it. Back pain can sometimes occur with advanced prostate cancer. However, back pain on its own does not necessarily indicate that a person has the disease. This pain is a common medical complaint, and there are manyRead More →
phrase. If you say that something costs an arm and a leg, you mean that it is very expensive. A week at a health farm can cost an arm and a leg. Synonyms: a lot of money, a bomb , a fortune, a pile More Synonyms of an arm andRead More →
The black thread is considered a symbol of Saturn. Therefore, wearing black thread Saturday is auspicious. If possible, wear black the thread on a Saturday. It is believed that if black thread is tied to the door with lemon, negative forces do not enter the house. What signs should notRead More →
Muralitharan has been called for throwing on three separate occasions, by three different umpires, but only in Australia, prompting accusations that his no balling was a cynical nationalistic conspiracy designed to undermine Sri Lanka’s major weapon. Is Muralitharan bowling illegal? Muttiah Muralitharan’s bowling action has for long been a veryRead More →
Flex your feet. Straighten your leg and gently flex your ankle and toes back toward your shins several times. … Cool it. Try standing on a cold surface, which can sometimes stop a spasm. … Warm up. … Get a massage. Is leg pain common in pregnancy? Leg cramps —Read More →