Sargento Balanced Breaks is pure genius. It’s all the things you are supposed to have in a snack (protein, fiber, healthy fat) in a little single-serving package that 100% makes you feel like you should be having it with a glass of wine at cocktail hour. Universally loved by bothRead More →

Using the hyphen after “two” and with a space after it makes the phrase understood to mean “two-week-long and three-week-long”, but is less wordy. Does year long have a hyphen? one year-long stay means one stay which lasted a year. one-year-long stay refers to a group of stays which lastRead More →

How Do You Know if Your Products are Expired? When looking for a pack of sanitary pads or tampons, remember that the manufacture date and the expiration date are generally listed. Always check the expiry date on the package. It is typically about five years from the time it isRead More →

shuttle run is a cardiovascular exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors and outer thighs. Are shuttle runs good for football? Agility and change of direction can help you stand out on the football field. Working onRead More →

Do Swarming Termites Mean An Infestation? If a swarm happens inside your home, most of them will not survive to establish a new colony but it does mean that your home is likely infested. What time of year is best to treat for termites? Termites are active 365 days aRead More →