“Oat groats are the healthiest way to eat oats. Quick oats, rolled oats and steel-cut oats all start out as oat groats,” says Gentile. “Oat groats are whole oat kernels that have been cleaned and treated with heat and moisture. This increases shelf life, flavor development, phenolic content, and antioxidantRead More →

Pure oats and pure oatmeal do not contain gluten. However, many oatmeal brands on the market today are not pure—they contain oats that have been cross-contaminated with a tiny amount of wheat, barley, and/or rye. Are oats wheat or barley? Oats are the kernel or seed of the Avena SativaRead More →

In optimal storage conditions at room temperature, oatmeal can easily last one to two years. As long as the oats are stored in a sealed container in a cool, dark and dry place, a majority of the oats should last one to two years before they start to turn funky.Read More →

You can feed your budgie these grains: Amaranth, barley, buckwheat (whole), canary seed, oats, quinoa, rye, sweetcorn kernels and wheat. Can budgies eat uncooked oats? There is no need to go out and buy birdseed when you can feed wild birds your kitchen scraps. Uncooked oatmeal is an excellent sourceRead More →

Are oats gluten-free? Pure oats are gluten-free and safe for most people with gluten intolerance. However, oats are often contaminated with gluten because they may be processed in the same facilities as gluten-containing grains like wheat, rye, and barley. Are Aldis old fashioned oats gluten-free? Old-fashioned oats (not gluten-free) WhatRead More →

MUSH is certified gluten free. How do I prepare/heat MUSH? We encourage you to enjoy your MUSH cold. It is a refrigerated item with a deliciously creamy texture and outstanding nutritional value. Are MUSH overnight oats vegan? Our MUSH ready-to-eat oats are made with nothing but the cleanest, most simpleRead More →

If your oatmeal has been stored and kept properly, then there is no harm to consume it after the expiration date. If you have expired oatmeal, then you may notice some changes in their texture, color and flavor as well. As a result of freshness, you may lose some nutritionalRead More →