The traditional method, also known as HRmax, is a simple way of gauging your maximum heart rate. Start by subtracting your age from 220. Then, use the result to calculate your range. For example, if you’re 50 years old, the calculation would be: 220 – 50 = 170 (HRmax). WhatRead More →
DCIS isn’t life-threatening, but having DCIS can increase the risk of developing an invasive breast cancer later on. When you have had DCIS, you are at higher risk for the cancer coming back or for developing a new breast cancer than a person who has never had breast cancer before.Read More →
Understanding Libor Libor is set each day by collecting estimates from up to 18 global banks on the interest rates they would charge for different loan maturities, given their outlook on local economic conditions. These are averaged together to provide a range of Libor rates. What are inter bank rates?Read More →
Capital One Financial Corp., APY: 0.40%, Min. What bank is paying the best interest rate? Here are the best online savings account interest rates American Express National Bank – APY: 0.40%, min. … Barclays Bank – APY: 0.40%, min. … Capital One – APY: 0.40%, min. … Discover Bank –Read More →
The stamp duty ‘holiday’ was due to end on March 31, 2021 but was extended until the end of September, with a ‘tapered’ change to the exemption threshold coming in at the end of June. How can you avoid stamp duty? Six ways to legitimately avoid stamp duty Haggle onRead More →
A general observation can be given that the rolloff rate of a filter will eventually approach 6 dB per octave per pole (20 dB per decade per pole). Therefore, a thirdorder filter (i.e., three-pole) eventually rolls off at a rate of 18 dB per octave (60 dB per decade). WhatRead More →
Advantages of using Predetermined Overhead Absorption Rate: (i) They enables overheads to be absorbed immediately after production. (ii) They make it easier to estimate total and per unit product or job cost. Why a company might use multiple predetermined overhead rates? In a multiple predetermined overhead rate system, each productionRead More →
The number of calories you need just for your body to function is called your basal metabolic rate, or BMR. If you know your BMR, you can better determine your caloric needs for healthy weight loss. You burn most of your daily calories with zero effort, movement, or even thinking.Read More →
To see if your state tax return was received, you can check with your state’s revenue or taxation website. There, you can find out if your refund is being processed. Or, you can get further contact information to confirm that your return was received. How do I know if IRead More →
What Is a Normal Heart Rate? What’s normal depends on your age and activity level, but generally a resting heart rate of 60-80 beats per minute (BPM) is considered to be in the normal range. If you are an athlete, a normal resting heart rate can be as low asRead More →