A saturated fatty acid is a type of fatty acid that lacks unsaturated linkages between carbon atoms. Because of the lack of double bonds, this type of fatty acid can no longer absorb any more hydrogen; it is saturated. Saturated fatty acids are commonly found in animal fats. Which fattyRead More →
Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet. Is saturated fat the healthiest? While not as harmful as trans fat, saturated fat canRead More →
Many types of triglycerides exist. One specific classification focuses on saturated and unsaturated types. Saturated fats lack C=C groups. Unsaturated fats feature one or more C=C groups. Are triglycerides oils saturated or unsaturated? The triglyceride on the left is expected to be present in higher amounts in fats because itRead More →