What Are The Dimensions Of Health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

Which dimension of wellness includes optimism trust self confidence?

Some aspects of emotional wellness include: optimism, trust, self-esteem, self- acceptance, self-control, and coping with stress.

What is health and its dimensions?

We define health as a state of complete physical, social and mental wellbeing, and not merely the absence of disease or infirmity. From this definition you can see that health has three dimensions – physical, mental and social – which are interrelated and influence each other greatly.

What are the 6 dimensions of health How can each dimension be maintained?

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below. Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits.

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