How Do You Get Rid Of A Sore Throat From Pollen?

  1. Gargle with salt water—but steer clear of apple cider vinegar. …
  2. Drink extra-cold liquids. …
  3. Suck on an ice pop. …
  4. Fight dry air with a humidifier. …
  5. Skip acidic foods. …
  6. Swallow antacids. …
  7. Sip herbal teas.

Can you get a sore throat from pollen?

If you experience seasonal allergies (also known as hay fever), the Mayo Clinic notes that you may develop a runny nose, nasal congestion and sneezing, among other symptoms. Sometimes, you can even get a sore throat from allergies.

Can spring pollen cause sore throat?

Spring allergies can cause itchy water eyes, runny nose, scratchy throat, sneezing, coughing and even hives.

Can allergies affect just your throat?

Stomach and intestinal problems, such as skin rashes, chronic headaches and fatigue can be symptoms of allergies. Allergies can affect your ears, nose and throat, among other areas of your body.

How long does a sore throat from allergies last?

Though the typical sore throat will go away within a few days, an allergy-related sore throat can turn into a chronic symptom, one that many experience in conjunction with other allergy-related symptoms, like rashes, joint pain, aching muscles, and swollen glands.

What can allergies do to your throat?

Postnasal drip is the main culprit in cases of allergy-induced sore throat. It’s the result of exposure to an allergen and occurs when congestion in the nose and sinuses drains down to the throat.



The drainage also can cause:

  • coughing.
  • excessive swallowing.
  • throat irritation and clearing.
  • difficulty speaking.

Can pollen make you cough?

Allergies like hay fever can cause a chronic dry cough. If you’re sensitive to dust, pet dander, pollen, mold, or other common allergens, then your allergy symptoms may include a cough. Allergies can also worsen your asthma symptoms, causing them to become severe.

What month is allergy season?

Our mild winters and warm, dry summers also mean we do not get a winter reprieve from seasonal allergies. Something is always blooming here! The best months for allergy sufferers to breathe deeply are November through January, but even then, we sometimes see elevated pollen counts.

Does Zyrtec help with sore throat?

ZYRTEC® provides strong relief day after day for common allergy symptoms, including runny nose, sneezing, itchy nose or throat, and itchy, watery eyes. Explore our products for both adults and children for powerful allergy symptom relief for you and your family.

Do Antihistamines help sore throats?

If your sore throat is due to allergies and post-nasal drip, you can try over-the-counter antihistamines such as Benadryl or Claritin. These reduce your mucus production during an allergy attack. For throat pain caused by acid reflux, try an antacid for short-term relief.

How do you get rid of a sore throat in the morning?

Sore Throat Relief

  1. Try hot tea with lemon or some hot soup.
  2. Keep your throat moist with lozenges or hard candies.
  3. Gargle with warm salt water or use ice chips.
  4. Cold liquids or popsicles can numb the pain. …
  5. Use a humidifier or vaporizer, especially when sleeping, to keep air from getting too dry.

Can pollen allergies cause dry throat?

This response can cause you to experience a range of symptoms, including a dry throat. Allergens and irritants like pollen, dander, dust, and smoke are likely to trigger hay fever. If you’re experiencing hay fever, your symptoms may include: Dry throat or dry mouth.

What drink helps a sore throat?

To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon. Herbal teas are especially soothing to a sore throat ( 5 ).

Does lemon cause sore throat?

Foods and drinks to avoid

Citrus fruits and juices: Many people turn to orange juice when they have a cold as a source of vitamin C. However, citrus juices can make sore throats feel worse due to their acidity. This means they can irritate the already tender surface of the throat.

How should I sleep with a sore throat?

Raise the top of your mattress to an incline

Sleeping on an incline can help you breathe easier and help clear mucus, which drip down the back of your throat and cause irritation. You can prop yourself up by using pillows or raise the head of your bed.

What are the worst months for pollen?

May to July: In May, all the trees, grass and weeds gang up to pump out allergens, making it a bad time for allergy sufferers. This is the start of peak allergy season, which continues until July.

What time of day are allergies worst?

On an average day, pollen counts rise during the morning, peak about midday, and then gradually fall. So the lowest pollen counts are usually before dawn and in the late afternoon to early evening.

How long do pollen allergies last?

Lang, MD, the various allergy seasons stretch for much of the year. “Tree pollen season is usually at the beginning of spring in March, April, and the first half of May while the grass pollen season is typically mid-May through early-to-mid-July,” he says.

How do I know if my cough is from allergies?

If your cough comes on every time you are in certain places, or around certain things, and subsides quickly when you move away, it is most likely an allergy. And, if you have more severe coughing spells, which come and go, and are more serious when you are physically active, you may have asthma.

What are the symptoms of pollen allergies?

Allergies to pollen commonly cause symptoms of hay fever including:

  • runny, itchy, congested nose.
  • sneezing.
  • irritable, itchy, watery and red eyes.
  • itchy ears, throat and palate.

What causes a sore throat to come and go?

Chronic throat pain often results from lingering throat infections, irritants or allergens in the air, or dry air conditions. People with allergies or asthma may be especially sensitive to these triggers. Some causes of a chronic sore throat require medical treatment.

Which allergy medicine is best for sore throat?

Antihistamines. Antihistamines can be used as sore throat medications and can help stop or even prevent an itchy throat. These medications work by blocking histamine release in the body, which is a chemical that can cause allergic reactions.

Can allergies cause sore throat at night?

These allergens could cause you to have a sore or scratchy throat during the evening and nighttime hours. Most of the time, other commonly reported airborne allergy symptoms include: itchy eyes. watery eyes.