After surgery to repair a Jones fracture, a reduction in weight-bearing activities on the foot is required for proper healing. After that, some weight-bearing exercises are allowed in a removable walking boot – to protect the foot and prevent further injury while healing.
Will a Jones fracture heal on its own?
Jones fracture surgery may be needed to align the bone and help with healing. These fractures will sometimes heal on their own, but may take months to heal without surgery. You will need to wear a cast or boot on your foot and use crutches until the bone has healed and can bear weight again.
What is the fastest way to heal a Jones fracture?
Rest – The less pressure you put on your foot, the faster it will heal. Ice – Use ice to help with swelling and inflammation alternating between 20 minutes on and 20 minutes off as needed. Compression – Wrap your foot tightly to help limit swelling.