5 Ways to Avoid Gas with Beans Go slow – add beans slowly into your diet. Start with just a few tablespoons and build up. Soak well and rinse well. … Cook beans until very soft. … Add ajwain or epazote – both of these spices will decrease gas productionRead More →

Lucerne can be included in feed for horses, cattle, sheep and goats as a source of fibre or to aid in consumption of the feed. If the hay is of good quality, lucerne can be included in the diets of sows at up to 15%. What plants cause bloat inRead More →

Caraway has historically been utilized to treat several digestive conditions, including indigestion and stomach ulcers. A handful of small human studies show that caraway oil relaxes your digestive tract’s smooth muscle tissue, thus relieving indigestion symptoms like gas, cramping, and bloating (7, 8 , 9). Is caraway seed good forRead More →