Chickpeas are rich in protein and fiber, both of which aid weight loss. Fibre keeps you fuller for longer and protein satiates hunger. The fiber content in it also takes good care of your digestive system. How is chana for weight loss? “Soaked chana is low in calories, and loadedRead More →

The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high in protein. Can we eat black chana daily? Black chickpea orRead More →

Homemade Chana Masala Powder Ingredients Cumin seeds or Jeera. Fennel Seeds or Saunf. Carom seeds or Ajwain. Whole Black Peppercorns or Kalimirch. Is chana masala the same as garam masala? Difference between chana masala and garam masala In fact, many chana masala recipes use garam masala instead of a separateRead More →