We open our eyes to the courage and wisdom within. In this sense, Nam-myoho-renge-kyo is not supernatural. It fuels us to work hard and helps us find the wisdom to move forward. … It fuels us to work hard and helps us find the wisdom to move forward. Is Nam-myoho-renge-kyoRead More →
Chanting helps to change your perspective towards others. Rather than complaining about things, I now find myself cultivating gratitude towards life. And that has turned my life by 180 degrees! This practice does not ask you to depend on any third person for your happiness, but it starts with youRead More →
Chanters in the study also reported what mantra chanters have known for thousands of years, mantra has the power to sooth anxiety and create joyous feelings. It’s believed that the sound vibrations produced during mantra chanting stimulate and balance the chakras (energy centres of the body). What is the differenceRead More →
“Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention,” Perry says. What’s better chanting or meditation? Any way your meditate, it will likely be helpful to your mental and physical health, which is alwaysRead More →