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Pork rinds are a snack made from deep-fried pig skin. They’re also known as chicharrones. Is it bad to eat Chicharon? Chicharrón is also said to have a high unsaturated fat content, considered to help reduce cholesterol, improve bone health and help those suffering from diabetes and heart disease. WhatRead More →

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Are Pork Rinds Keto-Friendly? Yes — because of their macronutrient ratio (high protein, moderate fat, and zero carbs), pork rinds are often considered an “ideal” ketogenic snack food. Are pork rinds dirty keto? Unlike keto dieters, those on the so-called dirty keto diet might use some ratio principles of ketoRead More →