A few elements are necessary to cause an avalanche but the time of day plays no part in that. Another myth is that avalanches can happen without a reason. Truth is 90% of skiers caught by avalanches trigger it themselves. Movies often show skiers and snowboarders out running avalanches. CanRead More →

Foods to avoid with type 2 diabetes high fat meat (fatty cuts of pork, beef, and lamb, poultry skin, dark meat chicken) full-fat dairy (whole milk, butter, cheese, sour cream) sweets (candy, cookies, baked goods, ice cream, desserts) sugar-sweetened beverages (juice, soda, sweet tea, sports drinks) Is type 2 diabetesRead More →

b Microcirculatory damage can be caused by ischemia, reperfusion, inflammation, and hypoxia, resulting in endothelial and glycocalyx and RBC damage. Activation of leukocytes induces rolling, adhesion, and ultimately extravasation to the tissue, which further accelerates the inflammation. How can I improve my micro circulation? Improving circulation naturally Exercise. This isRead More →