This form of therapy, including diagnosis and accompanying parenting techniques, is scientifically unvalidated and is not considered to be part of mainstream psychology or, despite its name, to be based on attachment theory, with which it is considered incompatible. Does therapy help with attachment? Children who have attachment issues canRead More →
You will need documentation from your health care provider to get an FMLA-approved medical leave of absence for depression. Speak with your healthcare provider to determine whether they would support this type of leave. This generally depends upon whether you meet the criteria for a mental health disorder diagnosis. CanRead More →
The root of perfectionism is believing your self-worth is based onyour achievements. Perfectionism is often present when somecombination of these factors exist: Rigid, high parental expectations. Highly critical, shaming, or abusive parents. How is perfectionism damaging? Perfectionists tend to associate external accomplishments with their self-worth. Being a perfectionist can negativelyRead More →