A warm-up and a cool-down both involve doing exercises at a lower intensity and slower pace, which improves your athletic performance, prevents injuries, and helps with recovery from exercise. Warm up activities include light jogging, or cycling slowly on a bike. What is a good warm-up? A good warm-up shouldRead More →
Dynamic programming is a technique for solving problems with overlapping sub problems. A dynamic programming algorithm solves every sub problem just once and then Saves its answer in a table (array). Avoiding the work of re-computing the answer every time the sub problem is encountered. Is dynamic programming used inRead More →
In chemistry, and in physics, a dynamic equilibrium exists once a reversible reaction occurs. Substances transition between the reactants and products at equal rates, meaning there is no net change. Reactants and products are formed at such a rate that the concentration of neither changes. Do single celled organisms maintainRead More →
For example, a swimmer may circle their arms before getting into the water. Dynamic stretches can also be a series of movements to get the body moving before any type of exercise. Some examples include trunk twists, walking lunges, or leg swings against a wall. Why are static stretches partRead More →