Carbohydrates are the body’s preferred form of fuel because they can be quickly converted to glucose for energy. Eating a light snack of carbohydrates right before exercise is a good idea for quick energy. For longer-lasting energy, eat protein along with the carbs to slow down the rate at whichRead More →

Aardvarks use their large front claws to dig holes at a rate of 2 feet (0.6 meters) in 15 seconds so they can quickly get to their favorite meal: termites and ants. Are aardvarks aggressive? Their main form of defence is to escape very quickly underground however, they are alsoRead More →

Veteran musher Mitch Seavey on Tuesday won the 2017 Iditarod sled race, setting a new record for the fastest completion of the nearly 1,000-mile (1,600-kilometer) race. He beat his son’s previous record by nearly eight hours, completing the race in 8 days, 3 hours, 40 minutes and 13 seconds. IsRead More →

The fast block to polyspermy. The fast block to poly-spermy is achieved by changing the electric potential of the egg plasma membrane. This membrane provides a selective barrier between the egg cytoplasm and the outside environment, and the ionic concentration of the egg differs greatly from that of its surroundings.Read More →

Fast Twitch Muscle Fiber Types. The two types of skeletal muscle fibers are slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscle fibers support long distance endurance activities like marathon running, while fast-twitch muscle fibers support quick, powerful movements such as sprinting or weightlifting. How do you know if youRead More →

First, you should firmly press a cloth to the area to help control the bleeding. If there is pain and swelling, wrap the cloth around some ice. If it’s a deep cut and you need to stop your tongue from bleeding, try rinsing (not drinking) your mouth with 1 partRead More →

Gargle with salt water—but steer clear of apple cider vinegar. … Drink extra-cold liquids. … Suck on an ice pop. … Fight dry air with a humidifier. … Skip acidic foods. … Swallow antacids. … Sip herbal teas. … Coat and soothe your throat with honey. How long does itRead More →

It will grow easily 20 to 25 feet tall and 10 to 12 feet wide. It prefers full sun, but tolerates partial shade nicely. Moderate to slow growing, it is tolerant of most soils and does very well in coastal locations and sites with poor soils. Once established, clusia isRead More →

Take control. If you’re a passenger, consider taking the wheel of the vehicle. … Face the direction you’re going. … Keep your eyes on the horizon. … Change positions. … Get some air (fan or outdoors) … Nibble on crackers. … Drink some water or a carbonated beverage. … DistractRead More →