Short-barreled shotguns: The National Firearms Act (NFA) of 1934 makes it illegal to own shotguns with barrels less than 18 inches in length unless they are specifically registered as such with the federal government. What is the smallest legal shotgun? Under the National Firearms Act (NFA), it is illegal forRead More →

Benefits of using a hand grip strengthener You will have stronger hands once you start performing hand grip exercises regularly. Resistance and endurance to pains increases. It is not just good for fingers but also helps in strengthening your wrists and forearm muscles. Are hand grip strengtheners bad for you?Read More →

A study in the Journal of Strength and Conditioning Research concluded that grip strength is a predictor of muscular endurance and overall strength. Other studies have found that a stronger grip correlates with a lower risk of heart attack and stroke. What is key pinch strength? Key pinch requires aRead More →