Nice Mussels are a healthy, whole-food option for pet treats that only have one ingredient: freeze dried, New Zealand blue and green mussels. You may have never thought of giving your pet a mussel as a treat or as component of his meal, but there are many health benefits associatedRead More →
Soft to firm in texture: Poop that is passed in one single piece or a few smaller pieces is typically considered to be a sign of a healthy bowel. The long, sausage-like shape of poop is due to the shape of the intestines. Are mushy stools bad? Loose stools areRead More →
Boogers often contain bacteria and viruses, and although nose picking is a common habit that does not usually cause health problems, eating boogers could expose the body to germs. Also, excessive nose picking can cause bleeding and inflammation in the nose. Why is it good to eat your boogers? AccordingRead More →
Sunlight releases serotonin (the happiness hormone) in your brain, boosts your bone health, and actually might help treat several skin conditions. … Without sun exposure, your serotonin levels dip, which can be associated with a higher risk of major depression and generally feeling down in the dumps. What does sunlightRead More →
Shirataki noodles are usually considered good. These noodles are low in calories and carbohydrates and high in glucomannan (fiber). Glucomannan is a water-soluble dietary fiber with multiple health benefits and is often used for promoting weight loss. However, shirataki noodles have very little micronutrients. Are konjac noodles bad for you?Read More →
What is the ‘safe drinking limit’ then? … Hence, the ‘safe limit’ for alcohol consumption is said to be 21 units per week (1 unit is approximately 25 ml of whiskey) in men, and 14 units in women. No more than three units in one day, and to have atRead More →
In addition to its use in natural body powders, arrowroot is used to thicken foods. Maranta arundinacea is a large, perennial herb of the Marantaceae family found in rainforest habitats. It is cultivated for a starch obtained from the rhizomes (rootstock), which is called arrowroot. What are the health benefitsRead More →
Why? The oatcakes may look small, but they’re packed with slow-digesting, low-GI carbs, guaranteed to keep you full for hours – miles better than bread. Meanwhile, the peanut butter gives you a great protein hit, which keeps your levels topped up and helps you to build muscle. Are oatcakes goodRead More →
5 of the Healthiest Fish to Eat Wild-Caught Alaskan Salmon (including canned) … Sardines, Pacific (wild-caught) … Rainbow Trout (and some types of Lake) … Herring. … Bluefin Tuna. … Orange Roughy. … Salmon (Atlantic, farmed in pens) … Mahi-Mahi (Costa Rica, Guatemala & Peru) Is haddock skin healthy? AsRead More →
Fresh deli meat still has sodium because it’s used for preservation, so look for options that say low-sodium to help cut down on the salt. Choose the leanest cut of deli meat possible such as turkey, chicken breast, lean ham or roast beef. These type of deli meat have theRead More →