Your chiropractor is a tremendous guide for this kind of physical therapy. They can put you on a low-impact exercise program with stretches that will strengthen supporting muscle tissue and ligaments. This can help restore range of motion and decrease sciatic pain. What causes piriformis to flare up? Overuse orRead More →

Relax. Don’t beat yourself up over one binge session. … Don’t take a nap. As tempting as it may be, don’t lie down or go to sleep. … Take a walk. … Sip some water. … Avoid carbonated drinks. … Take some probiotics. What do you do when your stomachRead More →

Clover needs water, sun and lime (in most soil) for good germination. Clover gets its phosphate and potash from the soil and its nitrogen from the air through a bacterium that lives on its roots. Lime is necessary to bring the pH of the soil up to the neutral rangeRead More →

Nitrogen assimilation is the formation of organic nitrogen compounds like amino acids from inorganic nitrogen compounds present in the environment. Organisms like plants, fungi and certain bacteria that cannot fix nitrogen gas (N2) depend on the ability to assimilate nitrate or ammonia for their needs. Does denitrification require bacterial activity?Read More →

Fenugreek. These aromatic seeds are often touted as potent galactagogues. … Oatmeal or oat milk. … Fennel seeds. … Lean meat and poultry. … Garlic. Does millet give breast milk? Several foods (and the simplest drinks) can help you boost your breast milk supply. … Many women have found thatRead More →

Indoor plants photosynthesize just the same as outdoor plants, and artificial light sources, granted the source or sources provide blue and red light, are perfectly fine to allow indoor plants to achieve photosynthesis. Why can’t plants grow in artificial light? Generally, sunlight is best for plant growth, since artificial lightsRead More →