Lectinfree

Are eggs OK on a lectin-free diet? What’s not allowed on the lectin-free diet? Whole grains, beans, peas, lentils, nuts, seeds, tomatoes, potatoes, peppers, dairy, eggs and fruit — they’re all out. Are eggs high in lectin? Foods including grains, particularly whole wheat, beans and legumes, nuts, aubergines, tomatoes, potatoes,Read More →