When hair is dry and damaged, the cuticle is raised and remains open. These open layers get snagged up with each other, causing tangles and knots in your hair. The more damaged the cuticle, the worse the tangles! Can matted hair fall out? Start at the ends and work yourRead More →

A plain roti is an excellent source of soluble fibre, which helps lower blood cholesterol levels, prevents constipation and helps keep our digestive system healthy. Loaded with complex carbohydrates that give you sustained energy and it can keep you satiated for hours. Does wheat increase weight? “There’s nothing wrong withRead More →

Like other berries, acai berries contain antioxidants and fiber. Some proponents call them a superfood, claiming they help various health concerns, including arthritis, weight loss, high cholesterol and erectile dysfunction. Which is healthier acai or blueberries? Açaí berries are one of the best sources of antioxidant polyphenols and may containRead More →

Much like flaxseeds, pumpkin seeds are a rich source of Vitamin A, calcium and protein, which makes it a healthy fat free snack. Pumpkin seeds are a powerhouse of nutrients and can work wonders for skin, hair and weight loss. Is sweet pumpkin good for weight loss? Simply put, pumpkinRead More →

Clip-in hair extensions will not hinder hair growth so it’s the best alternative to rocking longer locks while waiting for your real hair to grow out. Will my hair grow back after extensions? More often than not, the hair does not grow back. … It’s often reversible and occurs whenRead More →

Certain processed potato products, such as French fries and chips, contain more calories and fat than potatoes that have been boiled, steamed or roasted. Excess calories, regardless of the food source, can lead to weight gain. Will I gain weight if I eat potatoes everyday? Weight gain and potatoes workRead More →

How Can Fibroid Removal Trigger Weight Loss? Similar to Uterine Fibroid Embolization, fibroid removal surgeries like a hysterectomy or myomectomy can also trigger weight loss. Is weight gain a symptom of fibroids? Do fibroids cause weight gain? Often, they can. Fibroids cause weight gain in the abdomen when the fibroidsRead More →

Digestion. Pineapples, because of their fiber and water content, help to prevent constipation and promote regularity and a healthy digestive tract. Pineapples are also rich in bromelain, an enzyme that helps the body digest proteins. Which is better frozen or canned pineapple? I LOVE fresh pineapple, the flavor cannot beRead More →

Possibly, yes. Headbands and turbans are tighter than the average hat so it can cause traction alopecia. … Traction alopecia happens when hair is constantly pulled tight, such as in buns, ponytails, braids, etc. The ongoing tension causes inflammation and can, gradually, lead to permanent hair loss. Are sweatbands badRead More →