However, around the 1300s, the people in Florence, Italy began to think differently about life. They studied the writings and works of the Greeks and the Romans and realized that earlier civilizations had lived differently. This new way of thinking was called Humanism. What is humanism where did the RenaissanceRead More →

Frances Willard moved to Illinois at age 18 and committed to help in reform for women. In 1870’s Frances became a national leader of the temperance movement. What was the goal of the temperance and what kind of people were leaders in that movement? The primary goal of the temperanceRead More →

Side lunges, also known as lateral lunges, can help you increase flexibility and strengthen your thigh muscles. You can also do a walking lunge to keep your body moving and help elevate your heart rate. Adding a torso twist to lunges works the abdominal muscles. Why are lunges so difficult?Read More →