Dried udon are most often sold in cellophane-wrapped 8-ounce packages and cook as you would any kind of pasta — in plenty of rapidly simmering water. It’s best to follow package directions. They take about 5 to 7 minutes to cook to an al dente texture. Can you eat udonRead More →

Brown Rice Pasta. … Shirataki Noodles. … Chickpea Pasta. … Quinoa Pasta. … Soba Noodles. … Multigrain Pasta. What are glass noodles made of? They’re made from the starch of mung beans, potatoes, sweet potatoes, and/or tapioca and they look almost translucent when you cook them. Glass noodles taste similarRead More →

Shirataki noodles are usually considered good. These noodles are low in calories and carbohydrates and high in glucomannan (fiber). Glucomannan is a water-soluble dietary fiber with multiple health benefits and is often used for promoting weight loss. However, shirataki noodles have very little micronutrients. Are konjac noodles bad for you?Read More →

What is this? Sure, lasagna noodles are incomplete without vegetables but adding too many vegetables can hinder the heat conduction and noodles will remain hard. In addition, some vegetables don’t have enough water which means they will hinder the noodle softening. How do you soften No bake lasagna noodles? They’reRead More →

Shirataki noodles are usually considered good. These noodles are low in calories and carbohydrates and high in glucomannan (fiber). Glucomannan is a water-soluble dietary fiber with multiple health benefits and is often used for promoting weight loss. However, shirataki noodles have very little micronutrients. Do shirataki noodles have any nutritionalRead More →

As with other sources of soluble fiber, shirataki noodles can help aid digestion and promote regular bowel movements. This may help people who experience constipation or who want to increase their fiber intake to generally improve digestion. Why is konjac banned in Australia? Though the product is intended to beRead More →