There is no standard dose for bromelain. For swelling, some experts have recommended a range of 80 milligrams to 300 milligrams of extract taken two to three times daily. One or two 200-milligram bromelain tablets are used for knee pain. Ask your health care provider for advice. How much pineappleRead More →

Pineapples and swingers… … A pineapple that is turned upside down is when there is someone looking for a swinger party. Swingers also use the symbol to look for each other in public. It is also said that a pineapple left on your front door in the middle of theRead More →