By:
On:
In: Quick Answer
With: 0 Comments

Persona Prenatal Supplements contain all eight B vitamins, including folic acid and iron — all of which help support nutritional needs for mom and baby. These vitamins also contain ginger, an ingredient the brand says helps with morning sickness and nausea. What foods are high in iron? Foods rich inRead More →

By:
On:
In: Quick Answer
With: 0 Comments

Taking too much folic acid each day can have the adverse side effect of masking a vitamin B-12 deficiency. Excess iron can be a problem, too. Getting too much iron is associated with health problems like constipation, nausea, and diarrhea. Do prenatal vitamins make you more fertile? Can prenatals increaseRead More →