Lactobacillus and Bifidobacterium are the best probiotic strains to take for IBS. Look for a probiotic brand made in the United States if possible, as the regulations are more stringent. Read on to find out how probiotics can help treat IBS, what health benefits probiotics possess, and when not toRead More →

So yes, probiotics can cause gas (among other probiotic side effects) and it’s somewhat normal at first. Probiotic side effects may include gas, bloating, and headaches — but they should go away after taking your probiotic consistently for a few weeks. Why does my fart smell so bad now? FoodRead More →

For immune health, your pet should experience a positive impact in about four weeks. For dogs with anxious behaviors, she says you can expect to see improvements within about six weeks with Calming Care. What is good for dogs with skin issues? 11 Simple Remedies for Your Dog’s Skin ProblemsRead More →

But it’s also the action of probiotics that can explain why fermented dairy products are easier to digest: fermentation with live bacteria results in a unique form of lactose which is easier to digest, 3 and many probiotic bacterial strains also produce beta-galactosidase, an enzyme that acts like lactase andRead More →

Take just one dose of probiotics per day. Some people may experience loose stools in the first few days of taking probiotics, but this goes away. Taking probiotics at the end of a meal may help to reduce the symptoms. Is it bad to take probiotics every other day? ProbioticsRead More →

Over-drying of probiotic bacteria however can be detrimental in the bacterial survival rate over time (87). … Microencapsulation using polysaccharide or protein based systems has been shown to be far more effective in the protection of bacteria during freeze–drying and storage as compared to traditional cryo-protection. Are probiotics damaged byRead More →