Feeding too many sardines can lead to weight gain and digestive issues. They are rich, so make sure you are feeding an appropriate amount, and account for these extra calories in your pet’s regular feeding guidelines. Is it OK to feed dogs canned sardines? That can of sardines that’s beenRead More →
That’s a shame, because sardines are high in protein and loaded with omega-3 fatty acids, calcium, iron, and potassium, so they’re really, really good for you. And if cooked correctly, they make for a delicious and nutritious snack or protein-packed meal. What does fresh sardines taste like? The taste ofRead More →
Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. Indeed, the silver-scaled fish in a can are dense with nutrients. One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for justRead More →
Each portion of the sardine contains about 650 mg of calcium, about 65% of the recommended daily intake while one portion of the tuna contains only 22 mg of this element. … In contrast, canned sardines contain about 10x less mercury, i.e., about 3 μg in 100 g of theRead More →
Vitamin B12. Selenium. Phosphorus. Vitamin D. Calcium. Niacin (Vitamin B3) Iodine. Do sardines have calcium and vitamin D? Sardines are a great source of dietary calcium; and this is especially true for sardines packed and consumed with their skin and bones. They are the most naturally rich source of vitaminRead More →