In fact an hour of inline skating can burn up to 600 calories! As a cardiovascular activity it also gets your heart in shape. 30 minutes of roller skating can raise your heart rate to 148 beats per minute resulting in weight loss and a reduced risk of weight relatedRead More →

Also, rollerblades have multiple locking systems which secure your feet in place and helps build the confidence to skate. Whereas in ice skating, there is a thin blade underneath your boot and balancing is quite tough. It takes quite a while to master it and to stop is even harder.Read More →

Despite various notable differences, many people consider roller skating and ice skating the same. The two sports indeed share virtual similarities such as both involve similar skills to learn the tricks, both trigger a similar set of muscles, and so on. Which skating is best for beginners? Inline skates tendRead More →