Instead of the body double/superimposed head, the filmmakers used a “shrinking” technique and computers to basically erase portions of Evans’ strong physique on screen. “We filmed over 250 shots of Chris and used digital technology to ‘shrink’ him down to what we called ‘Skinny Steve,’” said Johnston. Who played skinnyRead More →

On their first day of training, gymnasts learn the hollow-body hold. It’s a foundational position that involves bracing your abs and creating total-body tension, and it’s integral to many other movements in the sport. It’s also a seriously genius way for you to train your abs. … Give the hollow-bodyRead More →

Smoking’s effect on body weight could lead to weight loss by increasing the metabolic rate, decreasing metabolic efficiency, or decreasing caloric absorption (reduction in appetite), all of which are associated with tobacco use. The metabolic effect of smoking could explain the lower body weight found in smokers. How many cigarettesRead More →