Smoothie

Do You Have To Put Yogurt In A Smoothie?

By: jane

On: May 30, 2022

Well, the truth is, is that the healthy benefits of you smoothie depend on what you are putting into your drink and there are three ingredients that you should not be adding and these are milk, sugar, and ice. Does yogurt taste good in smoothies? What type of yogurt isRead More →

Is Drinking Vegetable Smoothie The Same As Eating Vegetables?

By: jane

On: May 29, 2022

In: Quick Answer

With: 0 Comments

Answer From Katherine Zeratsky, R.D., L.D. Juicing is no healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the fruit. Are smoothies a good way to get vegetables? ConsumingRead More →