While it’s technically not possible to reverse hardening of the arteries, Dr. Park says preliminary research shows that a complete vegan diet might reverse heart disease. Can you reverse arterial calcification? Calcification in coronary artery disease can be reversed by EDTA-tetracycline long-term chemotherapy. Can a blocked artery clear itself? Outlook.Read More →

3 ways to prevent joint stiffness Manage your weight. Excess body weight strains joints—particularly knees. … Keep moving. Joints are meant to be used, but if we don’t warm up before exercising and stretch often to avoid getting stiff, we’ll be creaking like the Tin Man in the Wizard ofRead More →