Less refined forms and stevia leaves aren’t FDA-approved for use in foods, but are sold as a health food supplement in powder and liquid form. The FDA opinion is based on limited studies that suggest raw or crudely refined stevia products can damage heart and reproductive health, and might doRead More →

Low-calorie sweeteners are sugar substitutes that have zero calories and do not raise blood glucose levels through eating them, which makes them a preferable choice for diabetic people over sugar. Which sugar is better for diabetics? 1. Stevia. Share on Pinterest Stevia is a popular alternative to sugar. Stevia isRead More →