Inwood Hill Park. … Grand Central Terminal. … Hudson River Park. … Hudson River Greenway. Where can I play tennis for free in NYC? Best free tennis courts in Manhattan, NY Hudson River Park Tennis Courts. 2.9 mi. … Manhattan Plaza Racquet Club. 0.8 mi. … Sutton East Tennis. 1.0Read More →
One of the most common misconceptions about tennis elbow is that using a heavier racquet can cause tennis elbow. This is not true! Heavier tennis racquets do not cause tennis elbow. In fact, they help you recover! How does stiffness affect a tennis racquet? The stiffer the frame, the lessRead More →
Tennis balls of the ‘optic yellow’ colour, it turns out, were not introduced into Wimbledon until 1986. Before this, they were most often white. Who invented yellow tennis balls? And here is David Attenborough’s contribution to tennis: “Yellow tennis balls, which look better on colour TV, were the idea ofRead More →
WHAT IS A DEUCE? The only time this is different is when both you and your opponent have won 4 points each and the score is 40-40. This is called deuce. When the score reaches deuce, one player or team will need to win at least two points in aRead More →
Rest. Avoid activities that aggravate your elbow pain. Pain relievers. Try over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB) or naproxen (Aleve). Ice. Apply ice or a cold pack for 15 minutes three to four times a day. Technique. Why is my tennis elbow getting worse? The muscles andRead More →
In tennis, the goal of the lob shot is to hit a ball over the opponent who is in volley position. The lob can be both a defensive and offensive tactic. But it also can be very frustrating: too short, it helps your opponent shine with a free smash andRead More →