More importantly, brisk walking can help you tone your legs and reduce thigh fat. Walking tones your calves, quads and hamstrings and lifts the glutes. So, here’s how you can launch an effective walking routine, according to experts: – Start with 20-minutes walking sessions at least thrice a week. DoesRead More →
Once babies learn to roll over onto their tummies, a milestone that typically happens between 4 and 6 months but can be as early as 3 months, there’s usually no turning them back (especially if they prefer snoozing belly-down). What if baby rolls on stomach while sleeping? No. Rolling overRead More →
For patients who don’t have the time to devote to an extensive recovery period at home, a no-drain tummy tuck offers an ideal solution. Not only do the surgical wounds heal faster, there is usually less pain and swelling involved. How do you stop drainage after tummy tuck? Depending onRead More →
How painful is a tummy tuck? Many patients worry about what to expect after a tummy tuck. Luckily, the pain during tummy tuck recovery does not outweigh the amazing results afterward, and men and women who’ve had the procedure give it a 96% Worth It rating on RealSelf.com. Is tummyRead More →
However, we can say that, according to a recent survey of plastic surgeons at RealSelf, the surgery known as the Brazilian butt lift cost averaged between $8,000 and $16,000 for most patients. Does Brazilian bum lift work? A Brazilian butt lift can be a great option to improve the shapeRead More →