Store at room temperature between 15 and 30 degrees C (59 and 85 degrees F). Protect from light. Throw away any unused medicine after the expiration date. Does cyanocobalamin go bad? Vitamin supplements typically bear an expiration date of a year or so from the time they’re manufactured. If youRead More →
Comparing Lemons to Oranges Like lemons, oranges have the most vitamin C in their peel: 136mg, or just 7mg more than a lemon, in 100g of orange peel. The next-best source of vitamin C from an orange is the fruit itself: 53.20mg, barely more than you’d get from a lemon.Read More →
Macrocytic anemia is usually associated with vitamin B12 or folate deficiency. However, folate deficiency was rarely reported as a cause of hemolytic anemia. Why does folate deficiency cause Macrocytosis? Macrocytosis due to vitamin B12 or folate deficiency is a direct result of ineffective or dysplastic erythropoiesis. These important vitamins andRead More →
Fruits with the highest sources of vitamin C include: Cantaloupe. Citrus fruits and juices, such as orange and grapefruit. Kiwi fruit. Mango. Papaya. Pineapple. Strawberries, raspberries, blueberries, and cranberries. Watermelon. Which fruit has more vitamin C than oranges? The Kakadu plum (Terminalia ferdinandiana) is an Australian native superfood containing 100Read More →
Cantaloupe. Citrus fruits and juices, such as orange and grapefruit. Kiwi fruit. Mango. Papaya. Pineapple. Strawberries, raspberries, blueberries, and cranberries. Watermelon. Do lemons have more vitamin C than oranges? So when it comes to a real-world comparison of the parts of the fruit you’re most likely to use, which comesRead More →
Taking vitamin D safely Each ‘1-A-Day’ vitamin D supplement contains 10 micrograms (µg) of vitamin D. This is equivalent to 400 international units (IU) of vitamin D. This is the daily amount recommended for the general population by government for general health and in particular to protect bone and muscleRead More →
Product details. Vitamin D 25 µg Food Supplement, 180 Tablets. What does it do? Supports healthy bones & muscles. Vitamin D3, is the most bioavailable form of Vitamin D and is produced naturally by the body when the skin is exposed to sunlight. What is 25mg of vitamin D inRead More →
Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles. 4- Volume Loss: Hollowness or the sunken appearance of the eyelids is the final primary cause of dark circles. What vitamin is good for dark circles? Consuming foods that are rich in vitamin K, vitaminRead More →
B vitamins One of the best known vitamins for hair growth is a B vitamin called biotin. Studies link biotin deficiency with hair loss in humans ( 5 ). Although biotin is used as an alternative hair loss treatment, those who are deficient have the best results. What is vitaminRead More →
5 A Day fruit portions A portion is 2 or more small fruit – for example, 2 plums, 2 satsumas, 2 kiwi fruit, 3 apricots, 6 lychees, 7 strawberries or 14 cherries. Which citrus fruit has the most vitamin C? In the titration method, orange has the highest vitamin CRead More →