There is no recommended limit on how many eggs people should eat. Eggs can be enjoyed as part of a healthy, balanced diet, but it’s best to cook them without adding salt or fat. For example: boiled or poached, without added salt. What is healthier scrambled eggs or poached? PoachedRead More →

Women can burn around 400 calories per hour on blue and red runs, while men can burn up to 200 more than that. And that even includes the time you spend sitting on chairlifts and stopping for lunch. So in a day (or around 4 hours’ worth of skiing), mostRead More →

How to Get Your 10,000 Steps. Taking 10,000 steps is equal to walking approximately five miles. How long will it take to walk 10000 steps? Ten thousand steps equates to about eight kilometres, or an hour and 40 minutes walking, depending on your stride length and walking speed. Has anyoneRead More →

Buttonholes are reinforced holes in fabric that buttons pass through, allowing one piece of fabric to be secured to another. The raw edges of a buttonhole are usually finished with stitching. This may be done either by hand or by a sewing machine. How do you locate a buttonhole? ButtonRead More →

Chickpeas are rich in protein and fiber, both of which aid weight loss. Fibre keeps you fuller for longer and protein satiates hunger. The fiber content in it also takes good care of your digestive system. How is chana for weight loss? “Soaked chana is low in calories, and loadedRead More →

One whole guava contains: Calories: 37. Fat: 1 gram. Cholesterol: 0 milligrams. Can we eat guava at night for weight loss? 06/7​The safe limit and the right time One serving of guava in a day is safe for consumption. Taking more than that might not be a good idea. YouRead More →

After completion of 1 year trastuzumab in the adjuvant setting, LVEF monitoring every 6 months for at least 2 years is recommended. If trastuzumab is withheld for significant LV cardiac dysfunction, cardiac monitoring should occur monthly. What is Herceptin Hylecta? Herceptin Hylecta is a combination of trastuzumab, a HER2/neu receptorRead More →

Carrying extra weight in the midsection of your body can increase your chances of experiencing urinary incontinence. Excess weight in your abdominal area puts pressure on your bladder. This pressure can weaken or damage your pelvic floor and urethral structures, making bladder leaks more likely. Can belly fat cause bladderRead More →